Learning Outcomes

Basics of Cycles and Cycle Racing

Fundamentals of Cycling Training

Enhancing Cycling Performance

Maintaining Fitness

Lesson Summary

In this module, you'll learn how to train to reach your full potential at bike racing. You will learn how to make informed decisions when purchasing a new cycle and optimise your cycling experience through proper maintenance, training exercises and basic road skills for mountain biking, cross-country races over rough terrain or BMX.

Performance Cycling Training - Course assessment

Take your cycling skills to the next level and become stronger, faster and bike fit with this free online course.

Performance Cycling Training

Are you striving to enhance your cycling skills but not seeing the desired progress? Then, dive into this course and unlock your cycling potential. We cover everything from selecting the perfect bike to mastering road skills and preparing for time trial events. Learn how to reach peak physical condition, overcome training fatigue, prevent and manage cycling injuries and develop the skills and mental readiness required for a race.

11 Best ChatGPT & Prompt Engineering Courses for 2025

Coursera’s $100 Million Thesis: Andrew Ng Will Think of Something

Best CSS Layout Courses for 2025

Chasing 100M Daily Users, Duolingo Reconsiders Ads, Paying Influencers, and Its Most Expensive Plan

7 Best Sketch Courses for 2025

Duolingo’s Q4 2025: Record Revenue, Record Stock Drop, One Massive Buyback

Coursera and Udemy Shareholders Approve Merger With 99% of Votes

Udemy Earns More, Pays Instructors Less: Class Central Exclusive

7 Best Autodesk Maya Courses for 2025: Exploring 3D Animation

9 Best Cinema 4D Courses for 2025: Navigating the 3D Universe

6 Best Node.js Courses in 2025

6 Best Penetration Testing Courses in 2025

White-Labeling in Online Education: Whose Credential Is It Anyway?

Coursera’s New Deal with Google Could Cost the Company Millions

The Business of Online Education: A Deep Dive Into Thinkific’s Financials

200+ Cursos Online da FGV com Certificado Gratuito